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5 Simple Ways to Eat Like a Human

“What could be more important than what we put into our bodies? Yeah, yeah that’s how all these preachy “health” posts begin. But really, stop and think about what you eat and absorb, and ask yourself on the most basic level if it is fit for a human being.

How many levels of processing is required from the food’s raw materials to get it to the form that you call it food? Does it have engineered chemicals designed to glue it together? What do these chemicals do to the human body? Ask why do you eat what you eat? Is it for comfort, convenience, conformity, value, or genuine nutrition?”

Via Activist Post

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Categories: healthy eating
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